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June 2, 2014 / A Mindful Traveler

Metta Monday: Let. Go.




“Let. Go. To be free.  To be present.  To be fulfilled.”

Camille Willemain

May 25, 2014 / A Mindful Traveler

Metta Monday: These Are The Days

“These are the days, the time is now
There is no past, there’s only future
There’s only here, there’s only now.”

-Van Morrison, “These Are The Days”

May 19, 2014 / A Mindful Traveler

Metta Monday: To See Eternity in a Grain of Sand

To see the World in a Grain of Sand

And a Heaven in a Wild Flower

Hold Infinity in the Palm of your hand

And Eternity in an hour.

-William Blake


April 21, 2014 / A Mindful Traveler

Metta Monday: Beauty and Imperfection

Bariloche, Argentina

Bariloche, Argentina

“Our lives our beautiful only because our lives are imperfect.”

William Kim

April 14, 2014 / A Mindful Traveler

Metta Monday: Karma Is For Learning

“Karma is for learning, not for punishment.”

Dr. Brian WeissMiracles Happen

April 7, 2014 / A Mindful Traveler

Metta Monday: This Moment

“Be happy for this moment.  This moment is your life.”

-Omar Khayyam, “The Rubiyat”

March 31, 2014 / A Mindful Traveler

Metta Monday: No Possessions

Walden Pond

Walden Pond

“The Master has no possessions.
The more he does for others,
the happier he is.
The more he gives to others,
the wealthier he is.”

-Lao Tzu, Tao Te Ching 81

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